MASSAGE NEAR YOU AT AFFORDABLE RATE

At extreem spa we offer relaxing massages at affordable rates in westlands nairobi.call us on +254729524441 today for the best  quality experience .our professional massage therapist are well trained giving a full body massage that provides a healing and effective experience by helping the blood flow through blood vessels.

DEEP TISSUE MASSAGE OR SPORTS MASSAGE TREATMENT

At Extreem spa we offer the best relaxing spa treatments  like sports massage,deep tissue massage which helps if tired, feeling exhausted,having stiff neck back pain this two types of massage treatment will help you relax ,calm your nerves leaving you refreshed and feeling relaxed.call us at extreem spa +254729524441 westlands for the relaxation.

RELAXING SPA MASSAGE

Extreemspa offers the best spa treatments like deep tissue massage if  you are feeling tired its the best body treatment for lower back pain,shoulder stiffness and help in blood circulation .By trying deep tissue you will feel relaxed and re-energized........ swedish massage,sports massage,hot oil massage which helps to release stress and calm nerves.book an appointment at extreemspa call 0729524441

for the best relaxation.

Reasons for having a massage at our location

Benefits of massage

Massage is generally considered part of complementary and integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

• Anxiety
• Digestive disorders
• Fibromyalgia
• Headaches
• Insomnia related to stress
• Myofascial pain syndrome
• Soft tissue strains or injuries
• Sports injuries
• Temporomandibular joint pain

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.
Despite its benefits, massage isn't meant as a replacement for regular medical care. Let your doctor know you're trying massage and be sure to follow any standard treatment plans you have.

DEEPTISSUE MASSAGE BENEFITS

The benefit of deep tissue massage is similar to Swedish massage but the deeper pressure is beneficial in releasing chronic muscles tension on the body.Deep tissue massage helps in minimizing lower back pain by releasing tension in stiff neck sore shoulders ,upper back or loosening tight muscles in the arms ,legs all the way to the toes.Deep tissue massage is designed to relieve pain and muscles tension throughout the body.Feeling tired,muscle pain ,back problem just book an appointment at our spa in  westlands Nairobi for the best relaxation.

Stiff neck, low and upper back pain,legs muscles tightness

Just book an appointment at extreemspa westlands Nairobi,if tired,back pains, you've been travelling for long hours ,just try relaxing by either booking for a Swedish massage or deeptissue massage.The massage will be beneficial of the  stiff neck,upper back pain,legs muscles.

Deeptissue massage :::Swedish massage @extreemspa

If tired,from travelling ,sitting down for long hours try Deeptissue or Swedish massage at Extreemspa  westlands ::::::::Deeptissue massage therapy is similar to Swedish massage ,but the deeper pressure is beneficial in releasing chronic muscles,lower back pain tension,it can help increase blood flow to soften body tissue and help reduce inflammation.