Saturday 8 September 2018

Stiff neck, low and upper back pain,legs muscles tightness

Just book an appointment at extreemspa westlands Nairobi,if tired,back pains, you've been travelling for long hours ,just try relaxing by either booking for a Swedish massage or deeptissue massage.The massage will be beneficial of the  stiff neck,upper back pain,legs muscles.

Thursday 6 September 2018

Deeptissue massage :::Swedish massage @extreemspa

If tired,from travelling ,sitting down for long hours try Deeptissue or Swedish massage at Extreemspa  westlands ::::::::Deeptissue massage therapy is similar to Swedish massage ,but the deeper pressure is beneficial in releasing chronic muscles,lower back pain tension,it can help increase blood flow to soften body tissue and help reduce inflammation.

Saturday 1 September 2018

foot pressure massage

Exteemspa westlands nairobi(foot pressure):::A natural healing art based on the principle that are reflexes in the feet,hands and ears with referral areas that correspond to every gland and organ of the body,though application of pressure on these ,reflexes without any use of tools.it improves in circulation and help promote the natural function of the body.