Tuesday, 9 October 2018

DEEPTISSUE MASSAGE BENEFITS

The benefit of deep tissue massage is similar to Swedish massage but the deeper pressure is beneficial in releasing chronic muscles tension on the body.Deep tissue massage helps in minimizing lower back pain by releasing tension in stiff neck sore shoulders ,upper back or loosening tight muscles in the arms ,legs all the way to the toes.Deep tissue massage is designed to relieve pain and muscles tension throughout the body.Feeling tired,muscle pain ,back problem just book an appointment at our spa in  westlands Nairobi for the best relaxation.

Saturday, 8 September 2018

Stiff neck, low and upper back pain,legs muscles tightness

Just book an appointment at extreemspa westlands Nairobi,if tired,back pains, you've been travelling for long hours ,just try relaxing by either booking for a Swedish massage or deeptissue massage.The massage will be beneficial of the  stiff neck,upper back pain,legs muscles.

Thursday, 6 September 2018

Deeptissue massage :::Swedish massage @extreemspa

If tired,from travelling ,sitting down for long hours try Deeptissue or Swedish massage at Extreemspa  westlands ::::::::Deeptissue massage therapy is similar to Swedish massage ,but the deeper pressure is beneficial in releasing chronic muscles,lower back pain tension,it can help increase blood flow to soften body tissue and help reduce inflammation.

Saturday, 1 September 2018

foot pressure massage

Exteemspa westlands nairobi(foot pressure):::A natural healing art based on the principle that are reflexes in the feet,hands and ears with referral areas that correspond to every gland and organ of the body,though application of pressure on these ,reflexes without any use of tools.it improves in circulation and help promote the natural function of the body.

Monday, 20 August 2018

Gent grooming westlands

Its important for gents  to be well Groomed  by removing unwanted hair from they  bodies ,the best method is through  waxing ,its one type of hair removal that takes a month or so before hair grows  back again after waxing . A well groomed guy should always have at least waxing once  in a while.Always  wax your armpits,chest and back ...... bikini  or full body .the results will be amazing... Try it

Reflexology Extreemspa westlands 0729524441

A natural healing art based on the principle that there are reflexes in the feet,hands ears with referral areas that correspond to every gland and organs in the body.Through application of the pressure on these reflexes without the use of tools,cremes or lotions, reflexology relieves tension,improves circulation and helps promote the natural function of the related areas of the body.

Saturday, 18 August 2018

seasonal massages

Extreemspa westlands..+254729524441.Did you know its important to get elemis head ,face massage ,foot pressure, legs,back,neck,shoulder massage once in a while .it helps reduce tension,improves blood circulation and helps promote the natural function of the related areas of the body.